Blog Articles

Your hamstring muscles, which are on the back of your upper legs, help you bend your knees and lift your legs. If you get a hamstring tear, it can be painful. But is surgery necessary to get back in the game? Read on to find out.

Lots of things can make your knee pain worse — including some bad habits that you might not even realize could impact your joints! Read more to learn about some of the habits that might be causing your knee pain.

When your arthritis acts up, you might be tempted to not move much. But staying active is the best thing you can do to reduce pain and stiffness. Here’s how exercise can help you if you suffer from arthritis.

PRP has been a rising star of the sports rehabilitation industry in recent years. Here’s what makes it so effective for athletes and people just like you!

Do you have hip pain that has been constant for two months or longer? If so, you may have what’s called hip impingement, which may require surgery. Read on to find out what it is and what could be the cause.

Experiencing hip pain or difficulties with mobility after an injury? Learn about the connection between hip impingements and labral hip tears, how to know if you have one, and how to get treatment for both.

Hamstring injuries are one of the most common injuries in an active lifestyle. Not only do they hurt, they can keep you out of the action for months. Here are five tips on how you can reduce the risk of hamstring tears.

Ever feel a painful pinching or catching feeling when you take a step? That might be a hip impingement. Learn about common causes of hip impingement and if you’re at risk for it.

Many people mistake the pain of a labral tear for a groin pull, as both injuries can cause the same type of deep groin or hip pain. Find out what makes a labral tear different, and how the right diagnosis can help you get proper treatment.

Femoroacetabular impingement (FAI) occurs when bony growths develop along or around the ball and/or socket of your hip joint. Here’s what you should know about the three types of FAI, and how early treatment can help save your joint.

Wondering how long it will take to recover from hip arthroscopy? It depends. Every case is unique. But we can provide general guidelines regarding what you can expect during recovery and how you can help speed healing after hip arthroscopy.