Blog Articles

Bad Habits That Could Be Making Your Knee Pain Worse

Lots of things can make your knee pain worse — including some bad habits that you might not even realize could impact your joints! Read more to learn about some of the habits that might be causing your knee pain.

Nov 1st, 2019
Why It’s So Important to Stay Active With Arthritis

When your arthritis acts up, you might be tempted to not move much. But staying active is the best thing you can do to reduce pain and stiffness. Here’s how exercise can help you if you suffer from arthritis.

Oct 1st, 2019
Signs Your Chronic Hip Pain Could Be Hip Impingement

Do you have hip pain that has been constant for two months or longer? If so, you may have what’s called hip impingement, which may require surgery. Read on to find out what it is and what could be the cause.

Aug 7th, 2019
5 Ways to Prevent a Hamstring Tear

Hamstring injuries are one of the most common injuries in an active lifestyle. Not only do they hurt, they can keep you out of the action for months. Here are five tips on how you can reduce the risk of hamstring tears.

Jun 18th, 2019
Common Causes of Hip Impingement

Ever feel a painful pinching or catching feeling when you take a step? That might be a hip impingement. Learn about common causes of hip impingement and if you’re at risk for it.

May 24th, 2019
What Does a Labral Tear in the Hip Feel Like?

Many people mistake the pain of a labral tear for a groin pull, as both injuries can cause the same type of deep groin or hip pain. Find out what makes a labral tear different, and how the right diagnosis can help you get proper treatment.

Apr 24th, 2019
Understanding the 3 Types of Femoroacetabular Impingement

Femoroacetabular impingement (FAI) occurs when bony growths develop along or around the ball and/or socket of your hip joint. Here’s what you should know about the three types of FAI, and how early treatment can help save your joint.

Mar 27th, 2019
What to Expect When Recovering From Hip Arthroscopy

Wondering how long it will take to recover from hip arthroscopy? It depends. Every case is unique. But we can provide general guidelines regarding what you can expect during recovery and how you can help speed healing after hip arthroscopy.

Feb 11th, 2019