Modest improvements in quadricep strength are associated with better performance in chair-stand tests among women — but not men — who are at risk for knee osteoarthritis or already have the disease, according to recent findings in Arthritis Care & Research.
Probably the best way to cover the topic of stem cell regulation is by questions and answers that are short and to the point. The answers can then go into more detail if necessary.
Source: Stem Cell The Magazine
During hip replacement surgery, a surgeon will remove damaged or diseased parts of the joint and replace them with man-made parts. The replaced hip should last about 15 to 20 years, the US. National Institute of Arthritis and Musculoskeletal and Skin Diseases says.
Source: Consumer Healthday
Consider working out with a medicine ball, an inexpensive fitness tool that's exploding in popularity. This weighted ball helps you develop strength, endurance and even flexibility—and many exercises are done with a partner, adding a fun dimension to workouts.
Source: Medical Xpress
Lower leg pain and injuries have long been a problem for runners, but research at Oregon State University-Cascades has shown maximal running shoes may increase such risks for some runners.
Patients who take prescription opioids for more than 60 days before total knee or hip replacement surgery are at significantly higher risk of being readmitted to the hospital and of undergoing repeat joint-replacement surgery, compared to patients with no preoperative opioid use, reports a study in the July 18 issue of The Journal of Bone & Joint Surgery. The journal is published in the Lippincott portfolio in partnership with Wolters Kluwer.
Source: Wolters Kluwer
The American Heart Association says that running is good for your heart. But for every 100 hours of running, the average runner will sustain at least one injury. But, there are things you can do after a run to cut the risk of a future injury.
Waiting until you're thirsty to drink during sports could lead to dehydration and poorer performance, a new study finds.
Source: Health Day
The results of a study presented today at the Annual European Congress of Rheumatology (EULAR 2018) demonstrate that among individuals with radiographic knee osteoarthritis (OA), decreased physical performance and greater structural disease severity are associated with a higher risk of experiencing depressive symptoms.
Source: Medical Xpress
Recovery is as unique to the individual as is their genetic makeup – it really does depend on a wide variety of factors. However, for many common orthopedic injuries, there's usually a fairly consistent timeline for return to sport or active living.
Source: US News